As a Therapist for women with ADHD in Franklin County, PA, I want you to know that there is help and hope for you, no matter what challenges ADHD brings to your life.

Anxiety in Perimenopause and Menopause for Christian Women

When we don't have a clear sense of where we are going to put our best time and energy, it usually ends up being decided for us.

If you've ever felt torn between loving your family and needing space for your own mental, emotional, or spiritual health—you’re not...