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What if you could experience...
Inner Peace & Joy
Learn to take your thoughts captive, feel and react calmly, and enjoy the life God has given you.
Healthy Relationships
Gain the freedom to relate to others authentically, be free to be yourself in your identity in Christ, and communicate with confidence.
Focus & Calm
Accomplish what you want in life through life-long skills for managing overwhelming tasks and daily activities
Welcome
I know you're ready to stop struggling with anxious thoughts, worrying about what people think, low self-worth, emotional reactions, and managing all of your daily responsibilities - and you're looking for non-judgmental support that works with your faith, energy-level, personality, and lifestyle.
I get it. You don’t know how your life has gotten to this point. You had hopes and dreams and now everything seems like a struggle - it wasn’t supposed to be like this.
You’re irritable, frustrated, and impatient with those you love. Then the guilt and feelings of worthlessness set in.
You're not sure what to do with the resentment and shame you're carrying from past hurts.
Fear and self-doubt hold you back, and you just don’t know how to gain the confidence to make changes.
You're trying to do the right thing but it seems like you're spinning your wheels and going nowhere. It's exhausting.
You’re losing hope that things can get better. Life has been harder than you imagined, and you wonder where God is in all of this.
You want to live for God and grow in your relationship with Him, but you're struggling to even say a prayer right now.
Everything feels hard. You’re overthinking, worried, stuck in perfectionism and people-pleasing, avoiding things, and struggling with guilt and shame.
It's time to let go of what's not working and find what will...
Imagine waking up in the morning feeling calm...
You spend a little time with God and make a simple, healthy breakfast before the day starts. You feel at peace with what the day will bring.
Even if your circumstances haven't changed much, you sure have.
You say a prayer for those things you’ve been hoping for, trusting that God is working things out for good, even when you can’t see it.
You remember how He brought you this far as you step into your day with a calm sense of joy.
How I can help
You're looking for someone who will not only listen, but who will help you uncover what it is you really want - and what needs to change to get it.
Together, we will help you get the skills and insight to live in the peace, confidence, and joy you have in Christ.
As a licensed social worker with a certificate in biblical counseling, I use a personalized approach, including uncovering underlying beliefs, lifestyle factors, faith, and other factors relevant to your unique situation.
My therapeutic work is based on a Christian Cognitive Behavioral Therapy method called Rational Living Therapy. I will help you approach life with a fresh perspective and gain the tools needed for life-long success.
My credentials and trainings include:
- MSW & Licensed Social Worker in PA
- Certificates in Rational Living Therapy and Biblical Counseling
- Certification in Nutritional and Integrative Practices for Mental Health Disorders
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Get started today!
I am currently accepting new clients for:
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2 day Christian counseling intensives (online or in-person)
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50 Minute Counseling Sessions (typically weekly or biweekly online or in-person)
If you're ready to get scheduled, complete the form, and I will be in touch:
If you have specific questions about my services or other inquiries, email me at agrimes@pathwayscs.com, and I will be happy to help.
I accept credit, cash, check, and HSA payments.
Insurance: I currently accept PA Medicaid (not eligible for intensive sessions)
My office is conveniently located in downtown Chambersburg at Pathways Counseling Services, LLC
Tel: (717) 263-7758
Email: agrimes@pathwayscs.com
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